The symptoms are obvious: sneezing, an itchy nose, watery eyes, but the cause may seem quite elusive. Allergies affect everyone differently. Some people seem to be allergic to everything while others don’t struggle at all. It’s not a fair fight, but by addressing the root of the problem, you can certainly increase your odds of […]
Food allergies are a serious matter that can result in a life-threatening situation if not handled properly. However, a misdiagnosed food allergy, especially in children, can result in an unnecessary stigma, isolation and even a paralyzing fear. Furthermore, from a nutritional standpoint, avoidance of foods thought to be allergens can translate into a lack of […]
Be a Label Reader With summer beach bodies on the brain and fall lunchboxes just around the corner, everyone is searching for fat-blasting, nutrient-dense snacks. But be warned, foods are not always as wonderful as they seem. With food companies vying for consumer loyalties, claims touted on the package may not match up with what […]
Summer means splashing in the pool, late nights on the porch and the sweetness of a juicy watermelon. But for many North Americans, summer also signifies the onset of a new allergy season with offenders that are a little off the beaten path of typical allergens. Sweets that Sting The juiciness of fruits, such as […]
